It’s officially summer and my July 2017 Newsletter is here! Get your fill of berries with this month’s recipe and be sure to download easy cookout swaps with my handy guide! And don’t forget to check out my Summer Cookout Makeover Guide!

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Check out the July/August issue of HEALTH Magazine and the 26 shortcuts to slim “A to Z Summer Shape-Up” article. I contributed these Five Tips to help you stay healthy over the summer! First up is A for 🥑 Next up, P is for Probiotics And don’t forget my other favorites, U, V, and W

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Hi! Welcome to the inaugural newsletter for Culinary Nutrition Cuisine. My goal is to bring you tasty and nutritious seasonal recipes, nutrition tidbits, kitchen essentials, tips, tools, and finds. I hope you enjoy it! whats-cooking-this-month-at-cnc-june-2017-V2 Don’t forget to check out the June newsletter recipe, Radish and Snap Pea Salad with Herbed yogurt Also download my […]

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Dietetic Career Spotlight on Abbie Gellman, Chef, Culinary Nutrition Cuisine By SARAH KOSZYK, MA RDN on MAY 29, 2017 Meet Abbie Gellman, MS, RD, CDN, who has combined both her expertise as a chef and her passion for food and nutrition to cook for people while also coaching clients towards their nutritional health and wellness. […]

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This week I had the pleasure of touring an AeroFarms facility in Newark, New Jersey. Founded by a former Professor at Cornell University (Go Big Red!), AeroFarms is a non-GMO, environmentally sustainable way to grow greens locally. Their modular, vertical growing system is adaptable, turning any building into a local farm (this one used to […]

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What RDs Do: Abbie Gellman, MS RD CDN ABBIE GELLMAN CULINARY NUTRITION CUISINE for something nutrishus Abbie is a chef and RD that came across the series and reached out over facebook. It’s exciting when fellow dietitians support the series and are excited to share the unique things they’re doing in their careers. She is […]

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I first began running outside regularly when my daughter was born, so almost 10 years ago now. I originally started because I wanted to lose the baby weight and, frankly, to get a break from diapers and feeling like a milk machine. Running suddenly became the perfect way to get some quiet time alone or […]

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Here’s Why Breakfast is Overrated The New York Daily News BY PETER SBLENDORIO The most important meal of the day is overrated. I skip breakfast almost every morning and I don’t notice a difference in my energy level or production at work compared to those rare instances when I do spring for a bagel or […]

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Meet our Featured Chef and Dietitian Abbie Gellman!

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The Relationship Between Food and Mood BY ABBIE GELLMAN, MS, RD, CDN Turns out that the old saying “you are what you eat” is true, especially in relation to food and mood. Over the past several years, many evidence-based studies have been published detailing how some foods help improve your mood while others make it […]

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