Now that it is finally is starting to feel like Spring, get outside, turn on the grill, and try my Greek Burger topped with Greek Salad. It’s protein-packed, low carb, and chock full of flavor, fiber, vitamins, and minerals. My recipe uses ground beef, but feel free to experiment with other animal proteins. Ground turkey […]

Read more

This week’s Recipe Round-Up is my basic recipe for Meatballs in a muffin tin. This is by far my favorite, but I make at least 10 different versions of meatballs…delicious! Meatballs Yield: 4 meatballs per serving Ingredients: 2 eggs, beaten 1 cup whole wheat bread crumbs 3/4 cup parmesan cheese, grated 3/4 cup milk 1 […]

Read more

Happy Chrismukkah everyone! This week’s holiday recipe round-up a day early! Here are my recipes for Potato Latkes and Brisket, both very easy and delicious! Enjoy Potato Latkes Servings: 4-5 Ingredients: • 1-1 ½ pounds Yukon gold potatoes • 1 large onion • 2 large eggs, beaten • Salt and pepper, to taste • Vegetable […]

Read more