One of my favorite things is simple roasted vegetables. I’m not picky or specific about which, I love them all! And something magical happens when you roast a vegetable – fennel mellows out, carrots sweeten up, beets develop even more earthiness… I received a box from Chef’s Garden with a gorgeous variety of seasonal vegetables, […]

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This Sunday’s recipe is Beet Cake! Delicious, nutritious, and simple. Enjoy! Beet Cake Servings: 6 Ingredients: 1 pound beet noodles (or use a spiralizer and make your own out of a pound of beets – wash, peel, spiralize) 3 eggs, beaten 1/2 cup whole wheat breadcrumbs 1/2 cup walnuts, chopped (optional) 1/4 teaspoon salt 1/8 […]

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Fermented foods are all the rage. Make your own dill pickles and pickled vegetables. Listen in as I share how you can make your own pickles to help your gut microbiome. Check out my simple recipes for you. DILL PICKLES INGREDIENTS 3 1/2 cups water 1 1/2 cups white vinegar 1 tablespoon sugar 1 tablespoon […]

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