Looking for a fun way to get the kids into the kitchen? This Carrot Salad is a great way to teach them cooking skills AND get them to enjoy their veggies! Print CARROT SALAD Course Side Dish Keyword carrot Prep Time 1 minute Servings 195 servings Ingredients 1 tablespoon extra virgin olive oil Pinch of […]

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As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources only: honey, maple syrup, and/or maple sugar. These are natural sugar sources that offer additional vitamins and nutrients, such as iron, potassium, and […]

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In honor of Recipe Redux’s 6-year anniversary, this month’s Recipe Redux challenge is cake or a small bite dessert. Happy anniversary! Woo hoo! As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources […]

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This week’s favorite food picture was Carrot Ribbons with Sesame Ginger Dressing. Enjoy! Carrot Ribbons with Ginger Dressing Yield: 1 cup per serving, or roughly 1 carrot per person Ingredients: 5 carrots 2 tablespoons orange juice 1 tablespoon lemon juice 2 tablespoons mirin 1 teaspoon grated ginger 1 clove garlic, grated 1 teaspoon sesame oil […]

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This week’s favorite instagram posts were Carrot Soup and Eggplant Parmesan. Check out the recipes and commentary below…. Carrot Soup Yield: 4-5 servings Ingredients • 1 Tbsp canola oil • 1 1/2 cup onion, chopped • 1 tsp salt • 2 lb carrots, peeled and chopped • 2 tsp ginger, minced (note: adjust to personal […]

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If you’re not used to eating healthy, it can be a challenge to shop for those types of foods, especially if you think healthy food is expensive. In fact, according to a survey conducted by Prevention and Centrum, 53 percent of Americans said it was too expensive to eat a healthy, balanced diet. However, that […]

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