This easy, fruity dessert will make the whole family happy! And it’s delicious and nutritious. Get the kids involved, they’ll love helping out in the kitchen. Feel free to swap out the berries for other fruit you like. Mango, apples, or pears are all tasty options. Print Berry Crumble Course Dessert Servings 4 servings Author […]

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The Sloppy Joe sandwich. Simple, tasty, and comforting. My twist on this family favorite includes mushrooms, adding texture, flavor, and nutrients without taking away from the deliciousness of the sandwich. I also swap out ground beef for ground turkey thighs, keeping moisture and flavor intact, but decreasing the saturated fat in the dish. How would […]

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Looking for a delicious, easy, nutritious breakfast to get your family nourished in the morning? This oatmeal is sure to be a crowd pleaser. Apple Cider Oatmeal Yield: 4-6 servings Ingredients: • ¼ cup Quinoa • ¼ cup Rolled oats (Nature’s Path Organic canister) • 1T Flax • 1T Chia • 1 Apple, diced • […]

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Already into month two of the new year, which means it’s Valentine’s Day! Let’s turn everything PINK! Check out this month’s newsletter for recipes, videos, and tips to make healthy pink food the whole family will love. For more family friendly breakfast recipes, check out my Berry Baked Oatmeal, Blueberry Muffins, or Pumpkin Muffins.

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These pink pancakes get their vibrant color from pureed red beets. Delicious, nutritious, and fun for the whole family! Perfect for this Valentine’s Day – or any day, really. Pink Pancakes Ingredients: Pureed beets: 1 pound red beets Pancakes: 3 cups whole wheat pastry flour 3 tablespoons maple sugar 3 teaspoons baking powder 1 ½ […]

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