One of my favorite things is simple roasted vegetables. I’m not picky or specific about which, I love them all! And something magical happens when you roast a vegetable – fennel mellows out, carrots sweeten up, beets develop even more earthiness… I received a box from Chef’s Garden with a gorgeous variety of seasonal vegetables, […]

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This week I had the pleasure of touring an AeroFarms facility in Newark, New Jersey. Founded by a former Professor at Cornell University (Go Big Red!), AeroFarms is a non-GMO, environmentally sustainable way to grow greens locally. Their modular, vertical growing system is adaptable, turning any building into a local farm (this one used to […]

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This week’s most liked/requested recipes from my Instagram and Facebook posts were the Green Soup and Roast Chicken. Enjoy! The following Green Soup recipe is adapted loosely from the wonderful Rebecca Katz. GREEN SOUP Yield: 7-8 Servings Ingredients: • 2 Tbsp Olive oil • 1 large onion, diced • 2 large Yukon gold potatoes, diced […]

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Kale has gained a huge following. From foodies to parents, people are sharing their new-found love of kale. Even though kale does have some amazing health benefits, there are many other leafy greens that are actually healthier than kale. Listen as I discuss the top 10 greens that are more nutritious than kale. What are […]

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