The summer seems to be racing by – how are we already in August? The weather has been pretty steamy up here in the northeast, so I think some cooling recipes are in order. What’s summer without some fun beverages and fruit salad? Check out this month’s newsletter for great recipes to help stay cool.

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It’s July, which means the prime summer season is upon us. It also means Peaches! Check out this month’s newsletter for a great peach recipe and the latest Gellman Girls recipe, Mac and Cheese!

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Summer often means more time spent away from home (vacation!) for many of us. I get a lot of questions about staying healthy when traveling. It can be difficult to relax and enjoy ourselves without worrying about finding healthy food options or staying motivated and active. Check out my top travel tips and summer snacking […]

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It looks like Spring has finally arrived in full force, flowers blooming everywhere and rays of sunshine abound. Let’s celebrate! Take a look at my May 2018 newsletter to find some great Spring recipes you and your family will love.

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March was a bit of a bear in the Northeast. I’m sure many of you, like me, are hoping that Spring hurries up and gets here soon. Don’t sunny skies, warmer weather, and flower blooms sound great right about now? For some inspiration, check out my April 2018 Newsletter. This month I’ve got a Gellman […]

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March is National Nutrition Month and St. Patrick’s Day, which means lots of green food! Take a look at this month’s newsletter for my Gellman Girls Mason Jar Salad recipe video and Green Soup video. For more kid friendly videos, check out Pink Pancakes and Carrot Muffins.

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Already into month two of the new year, which means it’s Valentine’s Day! Let’s turn everything PINK! Check out this month’s newsletter for recipes, videos, and tips to make healthy pink food the whole family will love. For more family friendly breakfast recipes, check out my Berry Baked Oatmeal, Blueberry Muffins, or Pumpkin Muffins.

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Yes, the holidays are in full swing. While it can feel like the most wonderful time of the year, the holidays often are overflowing with foods high in salt, sugar, and fat, which can make us feel, well, not so wonderful. To keep some semblance of health intact this holiday season, check out my December […]

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Check out my October 2017 newsletter and view my new Rainbow Bean Salad recipe video PLUS a chance to win a peanut butter gift pack!

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Check out my September Newsletter here in case you missed it. Lots of great links to a new video and an article about cooking oils.

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