If you’re not used to eating healthy, it can be a challenge to shop for those types of foods, especially if you think healthy food is expensive.
In fact, according to a survey conducted by Prevention and Centrum, 53 percent of Americans said it was too expensive to eat a healthy, balanced diet.
However, that couldn’t be farther from the truth. Many common healthy and inexpensive foods can be found right in the produce department of your grocery store.
According to the article in Prevention, here are the 10 common inexpensive healthy foods:
Listen in as I share the top inexpensive health foods you should be eating.