This easy baked balsamic tofu recipe is my favorite way to enjoy tofu – crispy outside, tender inside, and layered with flavor. Eat it on its own as a snack, add it to salads or mix with whole grains. Tofu is typically found in the refrigerated section of grocery stores, either in the produce section, […]

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Artichoke caponata Caponata is a sweet and sour Sicilian vegetable side or topping traditionally made with eggplant, raisins, and pine nuts. For a briny twist I decided to swap out the traditional ingredients with canned artichoke hearts, capers, and green olives. I wanted to make sure my version was just as punchy as the original, […]

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Amazingly simple and delicious, roasted Mediterranean chicken thighs are easy to prepare with only a few ingredients and a single pan. No need to turn or move them while cooking; the chicken will sear and crisp right in the oven. Be sure to use a rimmed baking sheet to catch (and keep) the natural juices […]

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Healthy avocado toast is a favorite in my home. Take your avocado toast to the next level by adding flavorful spices, citrus, and smoked fish for a healthy boost of omega-3 fatty acids, which are thought to support a healthy brain. So, go ahead and conquer that crossword puzzle after breakfast! Print Avocado Toast with […]

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Shakshuka, eggs poached in a tomato-based sauce, is perfect for breakfast, lunch, or dinner. This easy shakshuka recipe features bell peppers and harissa, a spicy chili pepper–based paste. With simple ingredients, this dish is a cinch to pull together, but it looks impressive. I love making this when family or friends are visiting. It’s a […]

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Sous vide strip steak is amazingly delicious! Learn more about sous vide and how to make my sous vide strip steak below…. What is Sous Vide Cooking? Have you heard of sous vide cooking? It means “under vacuum,” and is the process of gradually cooking meat in temperature-controlled water. So why is it so amazing? […]

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Halloween is fast approaching, so why not try something fun to celebrate? I call this Apple Teeth, also known as Monster Mouth, and it’s always a huge hit with kids and adults. A great way to use apples during the Fall and beyond! How to Make Apple Teeth Apple teeth is a deliciously simple treat, […]

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https://www.livestrong.com/article/13721321-healthy-drinks-natural-sweeteners/ We all know that water is the ideal beverage of choice — but, sometimes, it just doesn’t cut it. Unfortunately, many popular drinks we reach for on the regular (think soda and juice) are packed with sugar. And your daily coffee or tea isn’t innocent here, either. Most of us pour much more sugar […]

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I love homemade nut butter. Doesn’t matter if it’s pistachio, peanut, almond, or cashew, DIY nut butter is always delicious! And, making your own pistachio nut butter (or any type of nut butter) is easier than you think! In this video, I teach you the simplest way to make pistachio nut butter / paste. Feel […]

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NEW HAVEN, Conn. (WTNH) — Get your game-day celebration on with these winning tailgating snack recipes. They’ll get everyone in the team spirit — Registered Dietitian and Chef, Abbie Gellman, with RDTV joins us in the kitchen with a few recipes that will help you’ll score points cause they’re good for you, too. A great […]

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