Just in time for today’s game, check out my Buffalo Cauliflower recipe! A healthy alternative to wings. Enjoy! Print Buffalo Cauliflower Course Appetizer, Side Dish Keyword cauliflower Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 6 servings Author Abbie Gellman Ingredients 2 heads cauliflower cut into florets 2 tablespoons extra […]

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Healthy Snacking Hacks for Your Tailgating Party Let’s be real, football is as much about the snacks as it is about the game. These tips will help you lighten up traditional game-day foods and keep your cravings in check. Jessica Cording, MS, RD, CDN Feb 04, 2017 Grab a Plate Mindless noshing throughout the day […]

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Just in time for Super Bowl Sunday, here are some fun, delicious and nutritious sliders to try! Moroccan Chicken Sliders Serves 4 Ingredients: • 1 pound ground chicken • 1 clove garlic, minced • ¼ cup cilantro, minced • 1 teaspoon fennel seed • 1 teaspoon ground cumin • 1 teaspoon ground coriander • 1 […]

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Beans are an excellent source of fiber and plant-based protein in addition to a variety of vitamins and minerals, such as magnesium, copper, folate, iron, and zinc. This recipe is vegan and delicious, especially during winter and for the upcoming Super Bowl festivities! Print Bean & Barley Chili Course Main Course, Soup Keyword barley, black […]

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This week’s most popular post was my Cauliflower and Watercress Soup, another green goodie! The recipe is below, feel free to adjust broth amounts for a thicker/thinner soup. Enjoy! Print Cauliflower & Watercress Soup Course Main Course, Side Dish Keyword cauliflower, soup, watercress Prep Time 20 minutes Cook Time 20 minutes Total Time 40 minutes […]

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These Almond and Date Power Bites are chopped full of protein and flavor! Print Almond & Date Power Bites Course Breakfast, Snack Keyword almond, date Prep Time 15 minutes Total Time 15 minutes Servings 4 servings Author Abbie Gellman Ingredients ¼ cup almond butter ¼ tsp vanilla ¼ tsp cinnamon 6 Medjool dates remove pit, […]

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It’s time for Recipe ReDux! Every month I will be posting a new recipe based on a challenge posed by the amazing ladies who created the Recipe ReDux community. This month my inaugural post is focused on Budget Eats. I set out to create a healthy, delicious, simple, and satisfying meal for less than $3 […]

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This week’s favorite food picture was Carrot Ribbons with Sesame Ginger Dressing. Enjoy! Print Carrot Ribbons with Sesame Ginger Dressing Course Salad, Side Dish Keyword carrots, ginger, sesame Prep Time 10 minutes Total Time 10 minutes Servings 5 servings Author Abbie Gellman Ingredients 5 carrots 2 tablespoons orange juice 1 tablespoon lemon juice 2 tablespoons […]

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When you think of root vegetables, do you automatically picture potatoes, carrots and onions? While these veggies are classic favorites, they can also be a bit uninspiring. Luckily, the cold weather brings some delectable and underutilized root vegetables to the forefront. Try something new in your cold-weather cooking and branch out into turnips, rutabaga, celeriac, […]

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This week’s winner is Herby Turkey Burgers. Here’s the recipe, enjoy! Print Turkey Burgers Course Main Course Keyword burgers, turkey Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 servings Author Abbie Gellman Ingredients 1/4 cup basil minced 1/4 cup parsley minced 1/2 onion minced 2 garlic cloves minced 1 […]

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