Peaches are amazing any way you eat them, but roasted peaches are magical. Try out my recipe for Roasted Peaches and you’ll have a smile on your face every time you eat them. This recipe works well with plums and apricots as well. You’re Welcome.  Print Roasted Peaches (with yogurt and nut crumble) Course Dessert Prep […]

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Looking for a fun twist on an old favorite? Do you love coffee? How about bourbon? My Espresso Old Fashioned has bourbon AND espresso! Easy and delicious. You’re going to love it. Looking for other adult beverages? Take a look at my Pomegranate Old Fashioned. Apparently I really like an old fashioned…. Print ESPRESSO OLD […]

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Looking for a fun, delicious, simple side or appetizer? Look no further – these Charred Shishito Peppers will be your new “go to” dish. These are an addictive (healthy!) treat – something about the combination of salt and olive oil plus the smoky charred crunch of the pepper makes it difficult to stop at just […]

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Meatballs are a favorite in my home. They’re super versatile with infinite flavor profiles and spice and herb mixtures. These Cumin Meatballs with Coconut Cream Sauce are a flavorful blend of cumin paired with coconut milk and typical Italian spices such as oregano. Feel free to swap out the ground chicken for ground turkey, pork, […]

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Looking for a fun, new way to use summer squash? These Zucchini Nests are easy, delicious, and great for the kiddos. If you don’t have a spiralizer, look for spiralized zucchini at your local grocery store. Print Zucchini Nests Course Side Dish Prep Time 10 minutes Cook Time 8 minutes Total Time 18 minutes Servings 8 […]

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I love using yogurt when I cook, it’s an amazing way to add flavor, texture, and protein to a variety of foods and dishes. In my quest to stay cool and away from the oven and stove, I decided to use avocado and plain yogurt to make some cold soup full of flavor, texture, and […]

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Summer often means more time spent away from home (vacation!) for many of us. I get a lot of questions about staying healthy when traveling. It can be difficult to relax and enjoy ourselves without worrying about finding healthy food options or staying motivated and active. Check out my top travel tips and summer snacking video […]

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This baked chicken dish is simple, healthy, and packed with flavor from herbs and citrus. A great way to get delicious dinner (and leftovers!) FAST! Chimichurri is a a piquant sauce or marinade traditionally used on grilled or roasted meat or poultry, typically containing parsley, garlic, vinegar, olive oil, and flakes of chili pepper. My […]

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Breaking Down Use By, Sell By, and Best By Dates I sleepily walk to the refrigerator, grab the container of yogurt, and realize that yesterday’s date is staring me in the face. Is there mold or something furry growing on it? Does it smell less than fresh? Has it magically gone bad overnight? Should food […]

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It looks like Spring has finally arrived in full force, flowers blooming everywhere and rays of sunshine abound. Let’s celebrate! Take a look at my May 2018 newsletter to find some great Spring recipes you and your family will love.

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