This easy baked balsamic tofu recipe is my favorite way to enjoy tofu – crispy outside, tender inside, and layered with flavor. Eat it on its own as a snack, add it to salads or mix with whole grains. Tofu is typically found in the refrigerated section of grocery stores, either in the produce section, […]

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Artichoke caponata Caponata is a sweet and sour Sicilian vegetable side or topping traditionally made with eggplant, raisins, and pine nuts. For a briny twist I decided to swap out the traditional ingredients with canned artichoke hearts, capers, and green olives. I wanted to make sure my version was just as punchy as the original, […]

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Amazingly simple and delicious, roasted Mediterranean chicken thighs are easy to prepare with only a few ingredients and a single pan. No need to turn or move them while cooking; the chicken will sear and crisp right in the oven. Be sure to use a rimmed baking sheet to catch (and keep) the natural juices […]

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Healthy avocado toast is a favorite in my home. Take your avocado toast to the next level by adding flavorful spices, citrus, and smoked fish for a healthy boost of omega-3 fatty acids, which are thought to support a healthy brain. So, go ahead and conquer that crossword puzzle after breakfast! Print Avocado Toast with […]

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Shakshuka, eggs poached in a tomato-based sauce, is perfect for breakfast, lunch, or dinner. This easy shakshuka recipe features bell peppers and harissa, a spicy chili pepper–based paste. With simple ingredients, this dish is a cinch to pull together, but it looks impressive. I love making this when family or friends are visiting. It’s a […]

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Halloween is fast approaching, so why not try something fun to celebrate? I call this Apple Teeth, also known as Monster Mouth, and it’s always a huge hit with kids and adults. A great way to use apples during the Fall and beyond! How to Make Apple Teeth Apple teeth is a deliciously simple treat, […]

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I love homemade nut butter. Doesn’t matter if it’s pistachio, peanut, almond, or cashew, DIY nut butter is always delicious! And, making your own pistachio nut butter (or any type of nut butter) is easier than you think! In this video, I teach you the simplest way to make pistachio nut butter / paste. Feel […]

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NEW HAVEN, Conn. (WTNH) — Get your game-day celebration on with these winning tailgating snack recipes. They’ll get everyone in the team spirit — Registered Dietitian and Chef, Abbie Gellman, with RDTV joins us in the kitchen with a few recipes that will help you’ll score points cause they’re good for you, too. A great […]

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This simple vegetarian pasta salad with dijon vinaigrette is colorful, fresh and satisfying. You can use different kinds of veggies and pasta shapes. Chickpeas, beans, or lentils are a great addition as well and a delicious way to eat more plant-based protein. And this is so easy – a perfect addition to your weekly meal […]

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A simple and delicious salad that you can whisk together in a matter of minutes. I love adding fresh fruit to green salads – how about you? Spinach Berry Salad? Yes please! Print Strawberry Spinach Salad Course Appetizer, Salad, Side Dish Keyword vegan, vegetarian Prep Time 15 minutes Total Time 15 minutes Servings 4 servings […]

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