Tired of the usual eggs, yogurt or cold cereal for breakfast? Wondering about the benefits of eating more plant foods? I want to share some of my favorite plant based breakfast ideas to help you out with these questions. Keep reading for health benefits, recipes and more! Understanding What “Plant Based” Means Plant based eating […]

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My Spinach Shakshuka is the tangy cousin of my Easy Shakshuka.  It is just as easy, but possibly even more delicious! The Spinach Shakshuka uses tomatillos instead of tomatoes and cilantro instead of basil. Shakshuka is a traditional Middle-Eastern dish that now has a Mexican flair with a few ingredients swaps! I love making this […]

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When I was little, I always looked forward to weekends because my dad would go to the bakery and bring me a muffin for breakfast. Now every day can be Saturday with my gluten free blueberry muffins! These muffins are lower in sugar and calories than your traditional bakery muffin, and you still get that […]

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This blueberry chia jam is one of my favorite recipes. I love the simplicity and versatility of it. And the best part – it’s made from 5-simple ingredients that you may already have at home! You can use it on anything from ricotta pancakes to oats to muffins. You can even change up the berries […]

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This quick & easy healthy blueberry crisp with cornmeal crumble will definitely become your new favorite year-round dessert. It can be made on a skillet using frozen berries of your choice. Why Blueberries? Health Benefits of Blueberries Blueberries are my favorite because they pair scrumptiously with corn and are the Queen of antioxidants, potassium and […]

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My Dutch Baby Pancake is one of my best kept secrets. This warm and fluffy breakfast looks elegant in its presentation, but in reality is very simple to make (so easy, even the kiddos can do it). I also love how you can adapt the Dutch Baby Pancake to your taste buds, making it sweet […]

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Overnight oats are the make-ahead solution to a busy morning. Simply mix the ingredients together the night before, pop in the refrigerator, and let time do the work. Overnight the oats will soak up the delicious flavors you add, soften, and get nice and creamy. This is also a great no-bake solution for those of […]

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I love cheese – especially ricotta – and these Ricotta Pancakes really make me smile. Plus, they’re super light and fluffy. Who doesn’t love fluffy pancakes? Try this yummy and nutritious recipe with the kids – they’ll absolutely love it. Get creative with the toppings! Fluffy Ricotta Pancakes Who doesn’t love fluffy ricotta pancakes? Try […]

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Healthy avocado toast is a favorite in my home. Take your avocado toast to the next level by adding flavorful spices, citrus, and smoked fish for a healthy boost of omega-3 fatty acids, which are thought to support a healthy brain. So, go ahead and conquer that crossword puzzle after breakfast! Healthy Avocado Toast Avocado […]

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Shakshuka, eggs poached in a tomato-based sauce, is perfect for breakfast, lunch, or dinner. This Easy Shakshuka recipe features bell peppers and harissa, a spicy chili pepper–based paste. With simple ingredients, this dish is a cinch to pull together, but it looks impressive. I love making this Easy Shakshuka recipe when family or friends are […]

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