These Healthy Carrot Muffins are vegan AND delicious! The combination of warming spices, carrots, and raisins is amazing. As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources only: honey, maple syrup, and/or […]

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Looking for a delicious, easy, healthy breakfast that will keep you and your gaggle of guests going this holiday season? Try my Apple Oatmeal! Print Apple Cider Oatmeal Course Breakfast Keyword apples, oatmeal Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 servings Author Abbie Gellman Ingredients ¼ cup Quinoa […]

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It’s my favorite time of year again. I love the cool, crisp air and leaves changing colors. And, of course, apple picking and pumpkin patches! To get fully in the Autumn mood, try my Pumpkin Maple Muffins below. Full of warming spices and delicious pumpkin, these goodies can’t be beat. Print Pumpkin Muffins Course Breakfast, […]

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In honor of Recipe Redux’s 6-year anniversary, this month’s Recipe Redux challenge is cake or a small bite dessert. Happy anniversary! Woo hoo! As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources […]

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This week’s favorite post was my Blueberry Corn Muffins. Blueberries are nutrition powerhouses, packed with fiber, Vitamin C, and manganese. These muffins are made with whole wheat pastry flour and cornmeal, a great source of phosphorous and iron, which helps your red blood cells transport oxygen throughout the body. Whip up a batch today! Yum! […]

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This week’s weekly recipe round-up is the Mushroom Broccoli Frittata. Delicious and nutritious! Enjoy! Print Mushroom Broccoli Frittata Course Breakfast, Main Course Keyword broccoli, eggs, Frittata, mushrooms Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 2 servings Author Abbie Gellman Ingredients 4 whole eggs 2 egg whites Pinch salt and […]

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It’s time for Recipe ReDux! Every month I will be posting a new recipe based on a challenge posed by the amazing ladies who created the Recipe ReDux community. This month my inaugural post is focused on Budget Eats. I set out to create a healthy, delicious, simple, and satisfying meal for less than $3 […]

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This week’s favorite instagram posts are Slow Cooker Oatmeal and Red Pepper Paprika Soup with Pistachio. Enjoy! Slow Cooker Oatmeal Servings: 6-7 Ingredients: • 1 cup steel cut oats • 1 cup white quinoa or millet • 1 cup dried fruit, chopped (I like cherries or apricots, but whatever you like) • 1 tablespoon raw […]

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This Mushroom and Broccoli Frittata is an excellent source of vitamin C from broccoli. Vitamin C acts as an antioxidant to neutralize free radicals in the body and contributes to immunity and bone health. Broccoli is also a cruciferous vegetable that may enhance detoxification of undesirable compounds. To optimize its many health benefits, lightly steam […]

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