Start your day with this protein-packed breakfast: Avocado Egg Salad with no mayo. Enjoy it as a salad or served on a piece of whole wheat toast. Avocado and Eggs Why add eggs to your avocado toast? Protein! One large egg has 6 grams of protein and a lot of other great nutrients, including choline, […]

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Spice up your breakfast routine with this fun recipe, Scrambled Eggs with Tomatillo Salsa! Making your own salsa is easy and delicious. The key is fresh ingredients. Give it a whirl!   Print Scrambled Eggs with Tomatillo Salsa Course Breakfast Keyword breakfast, eggs, keto, paleo, vegetarian, whole30 Prep Time 1 hour 10 minutes Cook Time […]

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Looking for a simple, healthy breakfast recipe? I love steel cut oats, there are so many ways to cook them. For this recipe, we use the Instant Pot – so your next steel cut oats breakfast is quick, delicious, and nutritious. Our peanut butter oatmeal…as some people call it, yummyness! 5 from 1 vote Print […]

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Here’s a nifty spin on a classic frittata — mini frittatas in a muffin tin! Make sure to whisk the egg mixture thoroughly before adding it to the tin. And feel free to use your favorite veggie mix-ins as well. 5 from 1 vote Print Muffin Tin Frittatas Course Breakfast Keyword eggs, kids, vegetarian Prep […]

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Looking for something fun to do with the kids when they’re stuck inside? Look no further! These pumpkin muffins are perfect, great for your next rainy or snowy day activity. I love pumpkin muffins. They create such warmth with spices like cloves, cinnamon, and nutmeg. A batch of pumpkin muffins will brighten even the darkest […]

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Kids love making their own food creations, so how about trying a berry yogurt parfait for their next afternoon snack or breakfast? Print Berry Yogurt Parfait Course Snack Keyword berries, fruit, kids, parfait, vegetarian, yogurt Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 4 servings Ingredients 2 cups plain greek […]

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This oatmeal is sure to be a crowd pleaser at your family’s breakfast table. A delicious, easy, and nutritious start to your family’s day! Print Apple Cider Oatmeal Course Breakfast Keyword apples, oatmeal Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 servings Author Abbie Gellman Ingredients ¼ cup Quinoa […]

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These pink pancakes get their vibrant color from pureed red beets. Delicious, nutritious, and fun for the whole family! Perfect for this Valentine’s Day – or any day, really. Print Pink Pancakes Course Breakfast Keyword beets, pancakes Prep Time 15 minutes Cook Time 1 hour Total Time 1 hour 15 minutes Servings 4 servings Author […]

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My gluten free fruit-filled baked oatmeal is homey, simple, and delicious. Sure to please a crowd and full of healthy goodies like berries and oats. Tastes great warm or cold, top with a dollop of yogurt or, for something a bit more indulgent, try creme fraiche or cream. For a seasonal twist, change up the […]

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As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources only: honey, maple syrup, and/or maple sugar. These are natural sugar sources that offer additional vitamins and nutrients, such as iron, potassium, and […]

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