This blueberry chia jam is one of my favorite recipes. I love the simplicity and versatility of it. And the best part – it’s made from 5-simple ingredients that you may already have at home! You can use it on anything from ricotta pancakes to oats to muffins. You can even change up the berries […]

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My Roasted Red Pepper Hummus blends chickpeas, roasted red peppers, tahini, lemon juice, garlic, and olive oil into an irresistibly creamy dip. If you like a kick, you can always add a pinch of cayenne pepper as well. Roasted Red Pepper Hummus Rich in healthy fats like olive oil and tahini, hummus is a staple […]

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My tahini yogurt sauce is a great staple to make ahead of a busy week. It tastes delicious drizzled over roasted vegetables, as a dip for baked falafel, or even as a salad dressing. Make it on Sunday, keep it in the fridge, and enjoy it all week. Tahini Yogurt Sauce Combining yogurt, tahini, and […]

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In this Caponata inspired recipe, I use artichoke hearts and green olives for a twist on the classic that stays true to the briny and bright nature of the dish. I give you Artichoke Caponata! Artichoke caponata So what is traditional Caponata? Caponata is a sweet and sour Sicilian vegetable side or topping traditionally made […]

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There are so many different ways to enjoy pistachios, but I bet you have never tried these green nuts ground into a butter! You can use my Pistachio Butter in the same way you would use almond butter or peanut butter- on apples, sandwiches, in oatmeal, or in baked goods.  Pistachio Butter Pistachios taste similar […]

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Fresh peach salsa is a quick and easy appetizer to make at home. This version skips the tomatoes and adds a touch of spiciness from jalapenos. Pair it with tortilla chips, veggies, poultry, or fish! Other fruit No peaches? Or simply don’t like them? Plums or apricots would work nicely in this recipe as well. […]

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A 5-Minute Basil Pistachio Pesto that is delicious, vegan, and dairy free. Serve on pasta or zucchini noodles, drizzle over baked vegetables, or use as a salad dressing! So versatile and tasty, you’re going to want to put it on everything. Seriously, Pistachio Pesto is soon to be your new favorite thing 🙂 Why Pistachios? […]

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Romesco is a nut and bell pepper-based sauce originally made by Catalonian fishermen as an accompaniment to fish. However, Romesco sauce is also amazing paired with pasta, pizza, sandwiches, burgers, or as a dip for veggies! My White Bean Romesco has white beans for an extra protein boost.This is a great way to get some […]

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I love a good Avocado Green Goddess Dressing or dip. There can be variations, but most of them contain yogurt and avocado. Mine also has fresh herbs and gets brightened with some lemon. Impress your guests at the next dinner party with ourAvocado Green Goddess Dressing . This silky smooth dip is both delicious and […]

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Pesto is a great way to add flavor to pasta, grains, vegetables, and animal protein. My Nut Free Pesto with kale version is a variation of a typical pesto – still garlicky goodness, but full of Vitamins A, C, K, and B6 plus fiber, magnesium, and folate. I use parmesan cheese here as well, providing […]

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