Step up your salad game with this Black Bean Salad with Mandarin Oranges. Using canned black beans is a quick and easy way to add a healthy boost of protein to any meal.   Print Black Bean Salad with Mandarin Oranges Course Salad, Side Dish Keyword bean salad, black bean salad Prep Time 15 minutes […]

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Our roast citrus salad is healthy, refreshing, and best with fresh ingredients. We blend the flavors of mint, avocado, blood oranges, lemons, and more to create this one of a kind salad. Other citrus you like work well here, too – try some grapefruits or Sumo oranges! 5 from 1 vote Print Roast Citrus Salad […]

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Looking for a delicious caesar salad but need a vegetarian version? What about a new way to use shredded brussels sprouts? Look no further! My Kale Brussels Sprouts Caesar has a tangy, delicious vegetarian caesar dressing with hearty shredded kale and shredded brussels sprouts for a twist. 5 from 1 vote Print Kale/Brussels Sprouts Caesar […]

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It’s always apple season in my house! Apples are a great source of both Vitamin C and fiber, so make sure to eat some…maybe go out and pick some of your own! Check out my healthy, delicious apple endive salad recipe. Great addition to tonight’s dinner!  5 from 1 vote Print Apple Endive Salad Course […]

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I love snap peas and radishes! This refreshing, simple snap pea salad is an easy addition to your weekly dinner rotation. The bright, crisp flavors will keep you coming back to it again and again. Print Snap pea salad Course Side Dish Keyword salad, vegan, vegetarian Prep Time 10 minutes Total Time 10 minutes Servings […]

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Looking for a twist on typical tuna salad? I love adding yogurt in place of mayonnaise in things like tuna salad. My version uses yogurt, herbs, and celery to create flavor and crunch without all the added fat and calories from mayonnaise. This basic Yogurt Tuna Salad recipe also works well with salmon, chicken, or […]

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Melon! Mint! Cucumber! Salads don’t have to be boring or follow basic rules. This Cucumber Melon Salad is a great way to liven up your fruit and vegetables. Another great Gellman Girls recipe that is super refreshing and a perfect dish to make with the kiddos. Print CUCUMBER MELON SALAD Course Side Dish Keyword fruit, […]

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I love pickled veggies, they are a great way to brighten a dish or help cut through fat. In this chickpea salad, the pickled onions brighten without overpowering the other ingredients. This can be a side dish, perfect with grilled chicken and corn, or serve it as a vegetarian main dish for lunch or a […]

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It’s almost picnic season, which means sun, fun, and lots of food! Picnic Day is April 23, so this month’s Recipe Redux showcases our favorite picnic recipes. Here at CNC, we love protein-based salads. However, traditional salads are often drowning in mayonnaise, containing hundreds of unnecessary calories. To lighten it up a bit, I’ve swapped […]

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Looking for an easy, crunchy, refreshing salad? My Romaine with Cucumber with Yogurt Dressing is the perfect choice for a quick lunch or side dish. Romaine not only adds flavor and texture, but also plenty of nutrients. Just one cup provides 5 grams of fiber and more than 60% of your daily needs for Vitamins […]

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