During the dog days of summer, heat and humidity can make cooking in your kitchen feel like a living hell. You may not want to turn on your stove or your oven due to the excessive heat. What’s a good way to cook healthy and nutritional meals without the added heat?

Even though you may think of soup as a winter food item, you might be surprised to know there’s a way to make cold soups. Not only can you use seasonal fruits and veggies, but you can also turn your favorite hot soup into a chilled one.

What are some chilled soup recipes that are easy to make?

Abbie Gellman, MS, RD, shares why chilled soups are great during the hot and humid summer nights.

Cold Soup Recipes for the Dog Days of Summer

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