This easy baked balsamic tofu recipe is my favorite way to enjoy tofu – crispy outside, tender inside, and layered with flavor. Eat it on its own as a snack, add it to salads or mix with whole grains. Tofu is typically found in the refrigerated section of grocery stores, either in the produce section, […]

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In this Caponata inspired recipe, I use artichoke hearts and green olives for a twist on the classic that stays true to the briny and bright nature of the dish. I give you Artichoke Caponata! Artichoke caponata So what is traditional Caponata? Caponata is a sweet and sour Sicilian vegetable side or topping traditionally made […]

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Amazingly simple and delicious, crispy roasted Mediterranean chicken thighs are easy to prepare with only a few ingredients and a single pan. No need to turn or move them while cooking; the chicken will sear and crisp right in the oven. Be sure to use a rimmed baking sheet to catch (and keep) the natural […]

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Healthy avocado toast is a favorite in my home. Take your avocado toast to the next level by adding flavorful spices, citrus, and smoked fish for a healthy boost of omega-3 fatty acids, which are thought to support a healthy brain. So, go ahead and conquer that crossword puzzle after breakfast! Healthy Avocado Toast Avocado […]

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Shakshuka, eggs poached in a tomato-based sauce, is perfect for breakfast, lunch, or dinner. This Easy Shakshuka recipe features bell peppers and harissa, a spicy chili pepper–based paste. With simple ingredients, this dish is a cinch to pull together, but it looks impressive. I love making this Easy Shakshuka recipe when family or friends are […]

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Sous vide strip steak is amazingly delicious! Learn more about sous vide and how to make my sous vide strip steak below…. What is Sous Vide Cooking? Have you heard of sous vide cooking? It means “under vacuum,” and is the process of gradually cooking meat in temperature-controlled water. So why is it so amazing? […]

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For the holiday that celebrates sugar in all forms, it is nice to have a snack that is both sweet and nutritious. Slice up some seasonal apples, spread on a generous amount of your favorite nut butter, and place the sliced almond teeth exactly how you would imagine a monster’s mouth to look. My Halloween […]

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There are so many different ways to enjoy pistachios, but I bet you have never tried these green nuts ground into a butter! You can use my Pistachio Butter in the same way you would use almond butter or peanut butter- on apples, sandwiches, in oatmeal, or in baked goods.  Pistachio Butter Pistachios taste similar […]

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NEW HAVEN, Conn. (WTNH) — Get your game-day celebration on with these winning tailgating snack recipes. They’ll get everyone in the team spirit — Registered Dietitian and Chef, Abbie Gellman, with RDTV joins us in the kitchen with a few recipes that will help you’ll score points cause they’re good for you, too. A great […]

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This simple Vegetarian Pasta Salad with dijon vinaigrette is colorful, fresh and satisfying. You can use different kinds of veggies and pasta shapes. Chickpeas, beans, or lentils are a great addition as well and a delicious way to eat more plant-based protein. And this is so easy – a perfect addition to your weekly meal […]

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