Healthy Pumpkin Muffins

Looking for something fun to do with the kids when they’re stuck inside? Look no further! These healthy pumpkin muffins are perfect, great for your next rainy or snowy day activity.

I love pumpkin muffins. They create such warmth with spices like cloves, cinnamon, and nutmeg. A batch of healthy pumpkin muffins will brighten even the darkest days, sure to bring a ray of sunshine.

pumpkin muffins
5 from 1 vote

Pumpkin muffins

Course Snack
Keyword muffins, pumpkin, vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 24 muffins
Author Abbie Gellman


mix together:

  • 2/3 cup maple sugar
  • 1 cup vegetable/canola oil
  • 3 eggs
  • 1 can Pumpkin

in a separate bowl sift/combine dry ingredients:

  • 3 cups whole wheat pastry flour
  • 1 tsp cloves
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp baking powder


  1. Preheat oven to 350 degrees. Add dry ingredients to wet in 2-3 parts; when blended pour into muffin tin/ baking pans. If making bread loaves, works best to grease pan liberally with butter and fill pan very shallowly.
  2. Bake for 28-30 minutes (35-40 minutes for loaves), check with a fork to make sure it comes out clean.

Recipe Video

About The Author


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