Chickpea Masala is a delicious vegetarian entree made with a variety of Indian spices. This simplified version uses Greek yogurt instead of cream or coconut milk, making a super fresh, lighter dish. The ingredients come together quickly and can be found primarily in the pantry. Goes wonderfully with your favorite whole grain, such as brown […]

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Try my Pumpkin Chili with turkey, perfect when you’re cleaning out your pantry on a snowy day or just looking for something hearty, delicious, and nutritious! Print Pumpkin Turkey Chili Course Main Course, Soup Keyword chili, pumpkin, turkey Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 6 servings Author Abbie […]

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Eating a rainbow of colors is a great way to ensure you’re getting a variety of nutrients and can be fun for the whole family! This vegan bean salad tastes great and has a ton of color and crunch. Perfect for lunchboxes or a light dinner. Peppers are chock full of vitamins C and A, […]

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I first began running outside regularly when my daughter was born, so almost 10 years ago now. I originally started because I wanted to lose the baby weight and, frankly, to get a break from diapers and feeling like a milk machine. Running suddenly became the perfect way to get some quiet time alone or […]

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I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Toufayan Bakeries and am eligible to win prizes associated with the contest. I was not compensated for my time. I had a great time working with Toufayan, so many delicious pitas! A […]

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http://www.calbeans.org/meet-our-featured-chef-and-dietitian-abbie-gellman/

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Beans are an excellent source of fiber and plant-based protein in addition to a variety of vitamins and minerals, such as magnesium, copper, folate, iron, and zinc. This recipe is vegan and delicious, especially during winter and for the upcoming Super Bowl festivities! Print Bean & Barley Chili Course Main Course, Soup Keyword barley, black […]

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It’s time for Recipe ReDux! Every month I will be posting a new recipe based on a challenge posed by the amazing ladies who created the Recipe ReDux community. This month my inaugural post is focused on Budget Eats. I set out to create a healthy, delicious, simple, and satisfying meal for less than $3 […]

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This week’s most requested recipes from my posts were the Papaya Chicken and the Indian-Spiced Eggplant & Cauliflower Stew. Enjoy! Papaya Chicken Yield: 4 servings Ingredients: 2 Tbsp olive oil 1 onion, diced 3 cloves garlic, minced 1 1-inch piece of ginger, grated 1 teaspoon ground cumin 1 teaspoon ground coriander 1-1.5 pound chicken breast, […]

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I recently purchased my first Instant Pot and could not be more thrilled. Nervous at first, I found it to be easy to use and not scary at all. One of my favorites has been black beans, a staple in my home. I reworked my stove top black bean recipe (delicious), normally a four-hour process, […]

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