This week’s weekly recipe round-up is the Mushroom Broccoli Frittata. Delicious and nutritious! Enjoy! Print Mushroom Broccoli Frittata Course Breakfast, Main Course Keyword broccoli, eggs, Frittata, mushrooms Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 2 servings Author Abbie Gellman Ingredients 4 whole eggs 2 egg whites Pinch salt and […]

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If you’re not used to eating healthy, it can be a challenge to shop for those types of foods, especially if you think healthy food is expensive. In fact, according to a survey conducted by Prevention and Centrum, 53 percent of Americans said it was too expensive to eat a healthy, balanced diet. However, that […]

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This Mushroom and Broccoli Frittata is an excellent source of vitamin C from broccoli. Vitamin C acts as an antioxidant to neutralize free radicals in the body and contributes to immunity and bone health. Broccoli is also a cruciferous vegetable that may enhance detoxification of undesirable compounds. To optimize its many health benefits, lightly steam […]

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Broccoli with garlic and ginger is super simple and versatile side dish. Broccoli is an excellent source of vitamin C, which acts as an antioxidant to neutralize free radicals in the body and contributes to immunity and bone health. This cruciferous vegetable may also enhance detoxification of undesirable compounds. Print Broccoli with Garlic and Ginger […]

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