Cauliflower is always a favorite veggie in my home. My Cauliflower Tabbouleh has riced cauliflower, which is a great way to add veggies in place of grains for added vitamins and minerals. This dish gets a ton of flavor and brightness from  spices like turmeric and cumin, herbs like mint and parsley, and citrus like lemon. […]

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This warm Brussels Sprouts and Cauliflower Salad comes from Portland’s Boke Bowl. A delicious vegetarian side dish or serve over quinoa for a full meal! Enjoy! **Rotate fruit seasonally, subbing in oranges instead of mango in spring, and using blood orange, ruby grapefruit, or the seeds of half a pomegranate in the colder months. Print Brussels […]

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This week’s favorite food was Turmeric Cauliflower. This roasted cauliflower has a great spice mix, including Turmeric. Not only does Turmeric add a bright golden hue, it is also loaded with health benefits. Turmeric contains circumin, which recent studies have shown can help with a range of issues, including Alzheimers, cancer, arthritis, and depression. Cauliflower […]

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Just in time for today’s game, check out my Buffalo Cauliflower recipe! A healthy alternative to wings. Enjoy! Print Buffalo Cauliflower Course Appetizer, Side Dish Keyword cauliflower Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 6 servings Author Abbie Gellman Ingredients 2 heads cauliflower cut into florets 2 tablespoons extra […]

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This week’s most popular post was my Cauliflower and Watercress Soup, another green goodie! The recipe is below, feel free to adjust broth amounts for a thicker/thinner soup. Enjoy! Print Cauliflower & Watercress Soup Course Main Course, Side Dish Keyword cauliflower, soup, watercress Prep Time 20 minutes Cook Time 20 minutes Total Time 40 minutes […]

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This week I’m posting the top 3 recipes since there were so many requests. Enjoy! Flank Steak with Tomato-Red Wine Vinegar Marinade Serving size: ~4-5 ounces cooked flank steak per serving Ingredients: • 1 small can diced tomatoes • 1 onion, peeled and quartered • 1/3 cup red wine vinegar • 1 tablespoon rosemary • […]

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