Here’s a delicious winter warming smoothie recipe that will keep you warm throughout these cold winter days. The secret? We add some festive spices like nutmeg, cardamom, and cinnamon! 5 from 1 vote Print Winter Warming Smoothie Course Breakfast Keyword greek yogurt, smoothie, snack Prep Time 5 minutes Servings 1 serving Author Abbie Gellman Ingredients […]

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Kids love making their own food creations, so how about trying a berry yogurt parfait for their next afternoon snack or breakfast? Print Berry Yogurt Parfait Course Snack Keyword berries, fruit, kids, parfait, vegetarian, yogurt Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 4 servings Ingredients 2 cups plain greek […]

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This hummus variation stars edamame, a great source of plant-based protein. Perfect for an afternoon snack, on a sandwich, or at your next get together. Print Edamame Hummus Course Appetizer, Side Dish Keyword edamame, hummus Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Servings 6 servings Author Abbie Gellman Ingredients 1/2 […]

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How about a bean dip for your next snack? Any beans will work, a great source of plant-based protein and the kids will love dipping veggies, apple slices, or pita chips! My versions in the above video include beets for some fun pink pop of color and antioxidants. Print Bean Dip Course Appetizer, Side Dish […]

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These Almond and Date Power Bites are chopped full of protein and flavor! Print Almond & Date Power Bites Course Breakfast, Snack Keyword almond, date Prep Time 15 minutes Total Time 15 minutes Servings 4 servings Author Abbie Gellman Ingredients ¼ cup almond butter ¼ tsp vanilla ¼ tsp cinnamon 6 Medjool dates remove pit, […]

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