This Cherry Tomato Bruschetta with Ricotta Cheese is the perfect appetizer for a summertime get-together. The flavors are so fresh and it’s easy to pull together in a pinch! Cherry tomato flavor ranges from super sweet to tart and sour.  Cherry’s have found their way into salads, tomato sauce and now find themselves as the […]

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Here’s a delicious ginger berry smoothie, aka my winter warming smoothie recipe, that will keep you warm throughout these cold winter days. The secret? We add some festive spices like nutmeg, cardamom, and cinnamon! 5 from 1 vote Print Winter Warming Smoothie Course Breakfast Keyword greek yogurt, smoothie, snack Prep Time 5 minutes Servings 1 […]

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Kids love making their own food creations, so how about trying a berry yogurt parfait for their next afternoon snack or breakfast? Print Berry Yogurt Parfait Course Snack Keyword berries, fruit, kids, parfait, vegetarian, yogurt Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 4 servings Ingredients 2 cups plain greek […]

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This hummus variation stars edamame, a great source of plant-based protein. Edamame Hummus is a fun, delicious twist on an old favorite. Perfect for an afternoon snack, on a sandwich, or at your next get together. Print Edamame Hummus Course Appetizer, Side Dish Keyword edamame, hummus Prep Time 10 minutes Cook Time 5 minutes Total […]

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How about a vegan hummus – aka bean dip – for your next snack? Any beans will work, a great source of plant-based protein and the kids will love dipping veggies, apple slices, or pita chips! My versions include beets for some fun pink pop of color and antioxidants. Print Bean Dip Course Appetizer, Side […]

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These Almond and Date Balls are chock full of protein and flavor! Great as protein-powered energy snacks or for breakfast. Nutritious and delicious! Print Almond & Date Power Bites Course Breakfast, Snack Keyword almond, date Prep Time 15 minutes Total Time 15 minutes Servings 4 servings Author Abbie Gellman Ingredients ¼ cup almond butter ¼ […]

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