This Strawberry Banana Smoothie provides an excellent source of plant-based protein from tofu and soy milk. Soy-based foods, such as tofu and soy milk, support the maintenance of bone and immune health and healthy brain function. They’re also a great source of protein, which decreases cravings. Print Strawberry Banana Smoothie Course Breakfast, Snack Keyword banana, […]

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Strawberries and Mascarpone make a beautiful and delicious dessert full of vitamin C from strawberries. Vitamin C acts as an antioxidant to neutralize free radicals in the body and contributes to immunity and bone health. Slice any extra strawberries and place into a pitcher of water for a refreshing fruit-infused water beverage. Use this as […]

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