My Mushroom Sloppy Joes with Turkey is simple, tasty, and comforting. My twist on this family favorite includes mushrooms, adding texture, flavor, and nutrients without taking away from the deliciousness of the sandwich. I also swap out ground beef for ground turkey thighs, keeping moisture and flavor intact, but decreasing the saturated fat in the […]

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I love meatballs and use all types of ground meat regularly. My Asian Turkey Meatballs are versatile, lower in fat, and extremely flavorful. These Asian Turkey Meatballs have a ton of flavor from garlic, ginger, and cilantro. Add in the citrus dipping sauce and you’ll have trouble keeping these crowd pleasers around for long! Print […]

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Try my Pumpkin Chili with turkey, perfect when you’re cleaning out your pantry on a snowy day or just looking for something hearty, delicious, and nutritious! Print Pumpkin Turkey Chili Course Main Course, Soup Keyword chili, pumpkin, turkey Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 6 servings Author Abbie […]

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Just in time for Memorial Day, this week’s recipe round-up winner is the Buffalo Turkey Burger with Blue Cheese Yogurt. Turkey is a great source of Vitamin B3 (niacin), which supports cell growth and helps regulate metabolism. Serve this burger with the blue cheese yogurt sauce and add some vegetable sides – you’ll have high […]

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I first began running outside regularly when my daughter was born, so almost 10 years ago now. I originally started because I wanted to lose the baby weight and, frankly, to get a break from diapers and feeling like a milk machine. Running suddenly became the perfect way to get some quiet time alone or […]

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This week’s recipe round-up is White Turkey Chili. This recipe is full of good protein, vegetables, and whole grains with a bit of a kick from green chiles. Coming in less than 400 calories with 10 grams of fiber, this chili is sure to satisfy and keep you full longer. Enjoy! Print White Turkey Chili […]

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I love meatballs and use all types of ground meat regularly. It is versatile, lower in fat, and extremely flavorful when combined with the right ingredients. I’ve been experimenting with Welch’s 100% Grape Juice and thought, why not grape meatballs? 100% grape juice is an easy and delicious way to get the heart-health benefits of […]

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This week’s winner is Herby Turkey Burgers. Here’s the recipe, enjoy! Print Turkey Burgers Course Main Course Keyword burgers, turkey Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 servings Author Abbie Gellman Ingredients 1/4 cup basil minced 1/4 cup parsley minced 1/2 onion minced 2 garlic cloves minced 1 […]

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Summer is here and that means fireworks, BBQ cookouts, and (usually) heavy foods rich in fat, salt and sugar – the three so-called “hyperpalatables” that drive us to eat more and more of these foods. So use this Memorial Day and Independence Day as more opportunities to free yourself from empty calories and processed foods […]

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This turkey chili is an excellent source of magnesium from beans. Magnesium supports the maintenance of normal muscle and nerve function. In addition, turkey is a great source of vitamin B3 (niacin), which supports cell growth and helps regulate metabolism. Cinnamon is also a terrific spice to have in your cabinet because it can help […]

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